Cooking for Winter Wellness

There are a few books that every mama needs on her kitchen shelf. This is one of them, and it's worth it's weight a thousand times over. 

Here you'll find stocks, soups, stews, and herbal remedies to nourish your family all year long, but especially in winter. 

A practical guide to cooking, eating, and living seasonally; healing with herbs, spices, and whole foods. By Brittany Wood Nickerson. This book details information about specific foods and herbs that will nourish and build immunity and help prevent cold, flu, and other common winter illnesses. It highlights recipes and lifestyle advice to keep you warm and energized all winter long!

107 pages. 5” x 7” book. Made in the USA.